Reconnect to Your Heart

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Details

In an age where our society is deeply suffering with uncertainty, with mental health challenges like stress, anxiety and depression at an all-time high, we are constantly living in our heads, often seeking to fix or change ourselves. It’s becoming increasingly important to make space to drop out of your head and connect back to your heart.

There is a lighter experience of life available to all of us, simply by reconnecting to our own innate wisdom – and it’s something we often forget. We invite you to join Nicole Barton and Liz Joy Oakley for an afternoon of yin yoga, connection, opening and sharing. Learn to reconnect to your wisdom, drop into your heart and enjoy self-care.


 

INFORMATION

Date: Sunday 24th November 2019

Time: 1pm - 3.30pm

Organizer: More Yoga

Location: More Yoga, Angel - 21 Essex Road, Islington, London N1 2SA

Ticket Cost: £25, 15% of proceeds go to Choose Love charity

Booking Link: https://www.moreyoga.co.uk/moremind/reconnect-to-your-heart/