“There is nothing to fix; you are perfect as you are.” ~ Nicole Barton

The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety? We soften try and push these feelings away…

“Inner peace is always within – it is our innate nature – it just happens to be underneath all our layers of thinking” ~ Nicole Barton

As I sat near the top of Mount Batur at around 6am, in Bali…