Nicole Barton

July 21, 2019

Features, Top 5, Thought, Spirituality

Sivana East Feature: Why ‘Freedom’ Is An Illusion

Nicole Barton

July 21, 2019

Features, Top 5, Thought, Spirituality

Sivana East Feature: Why ‘Freedom’ Is An Illusion

“We are already free; we just don’t always see it” ~ Nicole Barton

We all want to feel free. Whether that’s roaming the globe, working as a digital nomad, having independence – or simply just choosing when we can have a yummy matcha latte.

Nicole Barton

July 20, 2019

Top 5, Features, Wisdom & Insight, Spirituality, Connection

Having Time Feature: Trust Your Heart - How to Connect With Your Inner Wisdom

Nicole Barton

July 20, 2019

Top 5, Features, Wisdom & Insight, Spirituality, Connection

Having Time Feature: Trust Your Heart - How to Connect With Your Inner Wisdom

“I realized that I don’t have to be perfect. All I have to do is show up and enjoy this messy, imperfect, and beautiful journey of life.” ~ Nicole Barton

How often do you discount your inner wisdom?

Nicole Barton

July 20, 2019

Top 5, Features, Connection, Thought, Emotion

Soul Analyse Feature: Why Affirmations are So Much More than Just ‘Positive Thinking’

Nicole Barton

July 20, 2019

Top 5, Features, Connection, Thought, Emotion

Soul Analyse Feature: Why Affirmations are So Much More than Just ‘Positive Thinking’

“There is nothing to fix; you are perfect as you are.” ~ Nicole Barton

The world has come to love affirmations – who doesn’t want to feel joyful in the midst of self-doubt, low mood or anxiety? We soften try and push these feelings away…

Nicole Barton

July 19, 2019

Top 5, Features, Connection, Thought, Emotion

Wellbeing Magazine Feature: Reconnecting to Authenticity: Why we aren't our stories

Nicole Barton

July 19, 2019

Top 5, Features, Connection, Thought, Emotion

Wellbeing Magazine Feature: Reconnecting to Authenticity: Why we aren't our stories

“Inner peace is always within – it is our innate nature – it just happens to be underneath all our layers of thinking” ~ Nicole Barton

As I sat near the top of Mount Batur at around 6am, in Bali…

Nicole Barton

January 10, 2019

Features, Top 5, Emotion, Spirituality, Thought, Connection

Metro Feature: What it’s Like to Live with Chronic Fatigue Syndrome and Depression

Nicole Barton

January 10, 2019

Features, Top 5, Emotion, Spirituality, Thought, Connection

Metro Feature: What it’s Like to Live with Chronic Fatigue Syndrome and Depression

“I want people to know that there is absolutely hope of recovery, as well as acceptance that you are perfectly whole even though you are ill.” ~ Nicole Barton

Chronic fatigue syndrome, also known as ME (myalgic encephalopathy) is estimated to effect 250,000 people in the UK.