“Everything in the universe is within you.” ~Rumi
When I was twenty-three, I lost my job through chronic illness. I thought my life had ended, and I spent the next few years an anxious, panicky mess—often hysterical.
Tiny Buddha Feature: How to Face Uncertainty: Why We Don’t Need to Press the Panic Button
Simple Reminders Feature: Why 5 Steps to Achieve Happiness Aren’t Going to Serve You!
“The thing is, there aren't steps to happiness, less stress, more love, more peace, or anything else. Why? Because the truth is that these things already exist within you. These things are your innate, default state.” ~ Nicole Barton
Everybody’s always looking for 5 Steps for tackling stress, anxiety (or whatever else it is they want to ‘fix’).
