Creativity

Liberating the Secret Witch: Why We Need to Descend to Soul

Liberating the Secret Witch: Why We Need to Descend to Soul

“Without our bodies, our Souls would not have anywhere to dance...” ~ Nicole Barton

I've been in some of the most powerful work of my life recently - the work of reclaiming parts of me that I had pushed into the darkness – and that uncovering has shed much light (and darkness!) on my work and how I support others in liberating themselves.

Why Are We Scared to Become More of Who We Already Are? Living Fearlessly in Our Truth…

Why Are We Scared to Become More of Who We Already Are?  Living Fearlessly in Our Truth…

“You do not have to be good. You only have to let the soft animal of your body love what it loves.” ~ Mary Oliver

Fear is something inbuilt to us; it’s evident throughout nature in the way animals instinctively respond to danger, and it operates just the same in us. And yet, whilst it’s such a primal and natural piece of our cycle of wisdom…

Unravelling Our Creative Expression: Dancing with Wisdom

Unravelling Our Creative Expression: Dancing with Wisdom

“We are all formless energy, dancing as form.” ~ Dicken Bettinger

For many years now, I’ve been an advocate for what feels very truth to me – the idea that there is ‘nothing to do’ to find peace, joy and happiness. I can see so clearly that it is ingrained in our very essence that we are already everything that we might seek outside of ourselves for. But what if we can still choose to dance as whatever we long to create?

How Listening Deeply Can Transform Our Lives

How Listening Deeply Can Transform Our Lives

“I hadn’t known it, but all I had really ever needed was nothing more than someone to hold my hand and deeply listen.”  ~ Nicole Barton

About 5 years ago, I was deeply suffering in a life that didn’t feel like it was my own, but felt more as if it were a bad dream.  I remember feeling a sense of hopelessness, and much of the time it manifested as anger. 

Unravel a Life You Love in 2020 - without New Year’s Resolutions

Unravel a Life You Love in 2020 - without New Year’s Resolutions

“We have been conditioned to look outside of ourselves for answers for many years instead of looking at the fact that we have all the wisdom already within us.”  ~ Nicole Barton

Aren’t New Year’s Resolutions so old school?  I have grown up in a society that sees fixing, changing and ‘doing’ as critical to our existence.  But what if in the new decade, we could see something different about this that offers us freedom?