My love, when there's a day you feel like you need to go softly, all you really need to do is honour it.
Because the more you try to resist, the longer it will stay.

I woke up this morning
With pain in my heart
And fear in my belly.

This is a time to get quiet, my love.
A time to nurture.
A time to go inward and allow ourselves the beauty of spaciousness, to see deeper.

I sat alone on a bench this morning, my love,
The sun was shining and the grass was dewy.
It could have felt perfect.